Numeric Response: For each of the following questions enter the number that
best describes you. Be willing to be totally objective about yourself and score the questions
accordingly. Choose a number from the following scale:
Strongly Agree = 1; Agree = 2; Neutral = 3; Disagree = 4; Strongly
Disagree = 5
Scoring
and Interpretation
Add up your
numbers for the 30 questions after you would have answered them. Key the score in the completion item
provided. Each of the questions represents factors that enhance self-awareness. The numerical ratings
are in reverse correlation to degree of agreement, however. So, the lower your total, the
better your self-awareness skills. The higher your total score, the more improvement you need in
acting to enhance your self-awareness. In general, if you scored more than 90, the medium score
possible, you should create a plan for improving your self awareness.
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1.
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I am
aware of my strengths and weaknesses.
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2.
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I
have a plan for developing new skills and improving in other areas.
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3.
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I
regularly engage in self-assessment exercises.
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4.
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I
understand what motivates my behavior and choices in life.
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5.
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I
know what my core values are and how they affect the choices I make.
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6.
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I am
satisfied with the quality of my interactions with others.
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7.
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I
control my emotions in difficult situations.
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8.
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I
have realistically appraised my core abilities as well as my limitations.
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9.
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I am
satisfied with the way in which I communicate with others.
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10.
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I
understand how I best process information.
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11.
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I
weigh alternatives before selecting a course of action.
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12.
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I
work well in team situations.
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13.
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I am
comfortable in large groups.
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14.
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I
understand the strong points and the disadvantages of my personality.
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15.
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I
understand whether I am extroverted or introverted and know how this impacts my ability to work with
others.
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16.
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I am
an agreeable person at work and at home.
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17.
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Others would describe me as conscientious.
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18.
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I am
open to and seek new experiences.
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19.
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I am
skilled at monitoring my own behavior, reading others’ views of me accurately and taking in but
not relying exclusively on the opinion of others about me.
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20.
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I
consciously work at developing and displaying a positive attitude.
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21.
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I
check my perceptions with others.
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22.
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I
move beyond stereotypes when getting to know others.
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23.
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I am
open to things that don’t immediately interest me.
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24.
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I
limit the degree to which I project my beliefs and values onto others.
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25.
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I
come to new situations and people without preconceived expectations.
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26.
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I am
open to being with and learning from people who are different from me.
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27.
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I am
comfortable sharing my thoughts and feelings with others.
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28.
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I
have a realistic view of how I am perceived by others.
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29.
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I use
my emotions appropriately in business settings as well as in personal life.
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30.
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I
relate to others’ problems and am a source of help and support to others.
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Completion: Complete this statement by inserting your score in the blank
provided.
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31.
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I have added up my numbers to the 30 questions and my score is __ points.
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